Global Foods Group

Chickpea & Carrot Soup

Ingredients

  • (Serves 4)
  • 300g canned Appetit chickpeas
  • 2 tsp Appetit extra virgin olive oil
  • 500g frozen carrot rings
  • 1 leek, chopped
  • ½ cup fresh orange juice
  • 4 cups chicken stock
  • 1/3 cup yoghurt, natural
  • ½ tsp mixed spice
  • 1 tsp fresh tarragon, chopped

Method

1. In a large saucepan, heat the oil. Cook the leak and carrot rings, stirring, for 10 minutes, or until soft.
2. Add the juice, mixed spice and chickpeas to the carrot mixture. Bring this to the boil, then reduce the heat to medium and simmer, covered, for 10-15 minutes.
3. Blend the soup until smooth, then return to the saucepan. Season with salt and pepper. Stir until heated through.
4. Serve in bowls, topped with yoghurt and sprinkling the tarragon over the top.

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Global Foods

Global Foods is a leading wholesaler and importer of some of the finest foods from around the world.

 

Galaxy Imports

Galaxy Imports are a high quality manufacturer and processor of nuts, fruits, beans, pulses, and oils.

 

Appetit Fine Foods

Appetit Fine Foods carefully select the finest products for their range for the food service industry, supermarkets, and retailers.

 

Fresh4Me

Fresh4Me specialise
in the creation and customisation of food packaging for specialty brands.

About Global Foods Group

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Locate us
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Villawood, NSW 2163

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